quiz on staying healthy
Source: Centers for Disease Control and Prevention (CDC)
Select an answer for each question and then click the submit button to get the results.
At what age should you begin having your cholesterol checked regularly?
How often should you have your blood pressure checked?
A. Every five years.
B. Once a month.
C. Every six months.
D. Every two years.
At what age should you start being screened for colorectal cancer?
If you have high blood pressure or high cholesterol, what other disease should you also be screened for?
The most important things you can do to stay healthy are?
A. Exercise, eat a healthy diet, and stay at a healthy weight.
B. Avoid tobacco and drink alcohol only in moderation
C. Get recommended screening tests and take preventive medicines as needed.
D. All of the above.
Signs of depression include:
A. Feeling "down," sad, or hopeless for 2 weeks.
B. Having little interest in or taking no pleasure from doing things you like to do.
C. An urge to square dance.
D. A and B.
Body mass index (BMI), which is a measure of body fat based on height and weight, is used to screen for which condition?
D. None of the above
Which vaccine should you have after turning 55?
A. Chicken pox
How many minutes of moderate physical activity -- at a minimum -- should you aim for most days of the week?